The Wren
 

 

Therapies available
Active Release Techniques (ART)
Acupuncture
Allergy Testing (NAET)
Aromatherapy
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Bowen technique
Chiropody
Cranio-sacral therapy
Fertility clinic
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Naturopathy
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Nutrition
Osteopathy
Podiatry
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Reflexology
Reiki
Rolfing
Shiatsu
Sports & therapeutic massage

 

 

Active Release Techniques (ART)

ART is a state-of-the-art soft tissue system that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fascitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.

How do overuse conditions occur?

Over-used muscles (and other soft tissues) change in three important ways:

  • Acute conditions (pulls, tears, collisions, etc),
  • Accumulation of small tears (micro-trauma)
  • Not getting enough oxygen (hypoxia)

Each of these factors can cause your body to produce tough, dense scar tissue in the affected area. This scar tissue binds up and ties down tissues that need to move freely. As scar tissue builds up, muscles become shorter and weaker, tension on tendons causes tendonitis, and nerves can become trapped. This can cause reduced range of motion, loss of strength, and pain. If a nerve is trapped you may also feel tingling, numbness, and weakness.

What is an ART treatment like?

Every ART session is actually a combination of examination and treatment. The ART provider uses his or her hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Abnormal tissues are treated by combining precisely directed tension with very specific patient movements.

These treatment protocols - over 500 specific moves - are unique to ART. They allow providers to identify and correct the specific problems that are affecting each individual patient.

What is the history of Active Release Techniques?

ART has been developed by P. Michael Leahy, DC. Dr. Leahy noticed that his patients’ symptoms seemed to be related to changes in their soft tissue that could be felt by hand. Dr. Leahy discovered that these changes to muscles, fascia, tendons, ligaments and nerves responded well to a combination of both the practitioner applying a precisely directed tension to the affected tissue while the patient simultaneously lengthened the same tissue. 

For details of the Wren Clinic Active Release Techniques practitioner, Andrew Hunter, click here.

 

Click the pic for directions

 

Idol Lane

London

EC3R 5DD

T: 020 7283 8908
F: 020 7626 3800
info@wrenclinic.co.uk
 
 

 
Our Practitioners
Bev BREEZE
Chris BROWNE
Cat COX
Elizabeth DALY
Anna DIMITROV
Valeria FERREIRA
Georgia FOSTER
Gillian HAMER
Gilli HANNA
Andrew HUNTER
Nicholas IVANOFF
Michael KAUFMANN
Noah KARRASCH
Martin LOGUE
Colin LYONS
Chris SALVARY
Anne SAMUEL
Jill TOMPSON
Graham WILSON

 

 

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